Crazy Bulk helps you to grow additional muscle mass with far less effort. All of their products help to hasten recovery, boost strength, and enhance muscle mass, stamina and strength. Their common features are the ability to provide immediate muscle size and strength. The active ingredients can help you gain 15 to 20 pounds of pure lean muscle in your first cycle alone! You can use their products in days of workouts and even in days that no workouts are performed. When working out, take the supplement at least 30 minutes before starting to workout.